Physical Transformation
“You can’t have a physical transformation until you have a spiritual transformation.” – Cory Booker
No truer words have been spoken, at least for me. For much of my life, I struggled with chronic physical ailments that caused significant pain and distress. For over ten years, I approached my health with determination—committing myself with discipline and perseverance to every treatment, practice and approach that was recommended by medical and other health experts (including alternatives) that I could find. According to them I was doing everything right, yet despite all my efforts, the results were minimal to none. There were no further options or methods recommended or available to me. I felt I had no control over what was occurring with my own body. It was just consistently declining and deeply impacting my quality of life. It became a constant uphill battle, leaving me frustrated, discouraged, desperate for help and weighed down by life’s challenges.
Eventually, through the synchronicities of life I discovered my psychic, mediumship, and spiritual healing abilities—gifts I never knew I carried. This awakening allowed me to connect with Spirit, who promptly began guiding me on my healing journey.
Through Spirit’s guidance, I learned to identify, process, and release limiting beliefs, past traumas, and repressed emotions. I began shifting my focus from only my physical body to also honoring my soul and my connection to the Divine—whether you call it God, Source, or something else. This inner transformation brought me a profound understanding of myself and the world around me.
Once I committed to working through my past conditioning, real transformation unfolded. Gaining insight into the past experiences that shaped my thoughts, beliefs and behaviors has been the greatest gift I could give myself. Embracing my authentic self and recognizing my true worth have eased nearly all my physical ailments.
The results have been life-changing. I now have energy where I once had none. I feel lighter in my movements, sometimes as if I’m walking on air. My pain is minimal to none, my insomnia has disappeared, I naturally lost over 20 pounds (and counting), and I continue to experience remarkable improvements (some a bit too personal to share, haha).
This journey has been a whole mind–body–soul connection. It has given me growth, healing, and self-discovery beyond anything I thought possible. Today, I now help others through their journey of growth, healing and self-discovery.
I believe the journey to embracing your authentic self is part of our purpose here on earth and that we owe it to ourselves to seek joy, peace, and authenticity - removing the masks of past conditioning. Taking the time to understand why we think and act as we do is one of the greatest investments we can make in ourselves.